What to do when medication side effects impact eating

It’s time to examine the harms that come from equating being “healthy” with being “good.”

ICE, ICE, baby… (sorry, I had to :)

A case for taking off your smartwatch (at least occasionally)

And what you can do about it!

First: It’s normal!

Anti-diet dietitian approved!

“Over” what exactly?

Hint: It has nothing to do with “sugar addiction”

Going home for the holidays and dreading the potential onslaught of diet culture? Read on for ways to manage (and lessen) the added stress…

Is a positive body image even possible? Yes, but the situation is a lot more nuanced than that…