Diagnosed with prediabetes but confused at what to do next? You’re not alone!

I’m forming an educational group that will give you all the tools to manage your prediabetes with noneof the shame or overwhelm (pssst you also can still eat carbs…:)

Who is this group for? Anyone who…

• Was left confused & scared after their doctor mentioned they have prediabetes

• Is in eating disorder recovery and is stressed about how to maintain their recovery with a prediabetes diagnosis

• Feels overwhelmed by the messages about prediabetes

• Wants a flexible, non-restrictive approach to managing prediabetes