Taking care of yourself is hard.

Food shouldn’t be.

Schedule a Discovery Call

As a Registered Dietitian Nutritionist (RDN), I use a compassionate and weight-inclusive approach that prioritizes your lived experience & helps you discover a relationship with food that is YOURS so you’re empowered to tackle what’s next in your life.

A woman smiling, wearing white glasses, red knitted vest over a white shirt, and large white earrings, standing against a plain beige wall.

You may be here because…

You have chronic health problems that make it hard to feel good about food & your body.
You’ve felt unheard in appointments.
You are in recovery from an eating disorder, but it doesn’t always feel like recovery.
You’ve experienced your condition being blamed on your weight.
You’re anxious about your next meal.
You feel pressured to make changes quickly, but overwhelmed at where to begin.

The good news?

You’re in the right place.

More on my approach

What I specialize in:

Eating Disorder Recovery

Having experience working in higher levels of care as well as in an outpatient setting, I help clients work towards a sustainable recovery from eating disorders & disordered eating. My experience includes treating: Anorexia Nervosa (AN), Bulimia Nervosa (BN), Binge-eating Disorder (BED), ARFID, Eating Disordered unspecified & more.
Medical Nutrition Therapy

In my work with clients I’ve witnessed how overwhelming, confusing, & isolating it can be to receive a new diagnosis. Not sure where to start? Using a non-diet, evidence-based approach, I can help you manage conditions such as high cholesterol, PMOS (formerly known as PCOS), and hypertension!
Prediabetes & Type 2 Diabetes Management

Struggling to know how to manage your blood sugars without restrictive diets? I can help provide a roadmap for nourishing your body without restrictions so you can focus on living your life without the anxiety about whether you’re doing “enough!”
Intuitive Eating

Tired of dieting but struggling to see another way? I can help guide you through the Intuitive Eating process, empowering you to reconnect with your inner Intuitive Eater and cultivate a relationship with food that is flexible, intentional, & sustainable.
Nutrition Support for Chronic Conditions

Need to learn how to support your body while dealing with chronic illness? Whether developing flexible meal planning systems or troubleshooting eating dilemmas, I support clients with chronic conditions such as endometriosis, chronic pain, chronic fatigue, POTS, and more!
Trauma-Informed & Inclusive Care

It is my utmost priority to create a safe space for my clients to do this work. I practice from a Health at Every Size (HAES) approach and provide LGBTQIA+ welcoming & affirming care.