A better relationship with food & your body starts here.
As a Registered Dietitian Nutritionist (RDN), I use a compassionate and weight-inclusive approach that prioritizes your lived experience & helps you discover a recovery and a relationship with food that is YOURS so you’re empowered to tackle what’s next in your life.
What I specialize in:
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Eating Disorder Recovery
Having experience working in higher levels of care as well as in an outpatient setting, I help clients work towards a sustainable recovery from eating disorders & disordered eating. My experience includes treating: Anorexia Nervosa (AN), Bulimia Nervosa (BN), Binge-eating Disorder (BED), ARFID, Eating Disordered unspecified & more.
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Intuitive Eating
Tired of dieting but struggling to see another way? I can help guide you through the Intuitive Eating process, empowering you to reconnect with your inner Intuitive Eater and cultivate a relationship with food that is flexible, intentional, & sustainable.
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Prediabetes/Type 2 Diabetes Management
Struggling to know how to manage your blood sugars without restrictive diets? I can help provide a roadmap for nourishing your body without restrictions so you can focus on living your life without the anxiety about whether you’re doing “enough!”
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Trauma-Informed & Inclusive Care
It is my utmost priority to create a safe space for my clients to do this work. I practice from a Health at Every Size (HAES) approach and provide LGBTQIA+ welcoming & affirming care.
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Medical Nutrition Therapy
Get a scary diagnosis from your doctor? Not sure where to start? Using a non-diet approach, I can help you manage conditions such as high cholesterol, PMOS (formerly known as PCOS), hypertension, and more!
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Body Image Healing
Struggling to make peace with your body in a world full of anti-fat bias? My approach rests on the foundation of empowering clients to reclaim their body autonomy & develop self-compassion through a social justice lens.




