Make peace with your body & find food freedom
As a Registered Dietitian Nutritionist (RDN), I have dedicated my career to empowering my clients to reclaim their body autonomy by finding food freedom and making peace with their bodies.
What I specialize in:
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Eating Disorder Recovery
Having experience working in higher levels of care as well as in an outpatient setting, I help clients work towards a sustainable recovery from eating disorders & disordered eating. My experience includes treating: Anorexia Nervosa (AN), Bulimia Nervosa (BN), Binge-eating Disorder (BED), ARFID, Eating Disordered unspecified & more.
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Intuitive Eating
Tired of dieting but struggling to see another way? I can help guide you through the Intuitive Eating process, empowering you to reconnect with your inner Intuitive Eater and find food freedom.
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Sports Nutrition
Fueling your body for competition does not have to be complicated! Let me help you optimize your training by making sure your nutritional bases are covered.
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Trauma-Informed & Inclusive Care
It is my utmost priority to create a safe space for my clients to do this work. I practice from a Health at Every Size (HAES) approach and provide LGBTQ+ welcoming & affirming care.
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Medical Nutrition Therapy
Get a scary diagnosis from your doctor? Not sure where to start? Using a non-diet approach, I can help you manage conditions such as high cholesterol, PCOS, hypertension, diabetes, and more!
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Body Image Healing
Struggling to make peace with your body in a fatphobic world? My approach rests on the foundation of empowering clients to reclaim their body autonomy & develop self-compassion through a social justice lens.
Using a compassionate and empathetic approach that prioritizes your lived experience, I can help you discover a recovery and a relationship with food that is YOURS and help you feel more empowered to tackle what’s next in your life.
No matter where you are on your journey, you deserve to
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